Wearable sync
Bring movement, recovery, stress and sleep signals into one continuous view.
Personal health intelligence
Understand your living language.
Your body is always speaking. LYTE connects movement, stress, sleep, nutrition and treatment into one clear view, then turns that signal into guidance you can actually use.
Good morning, Kawin
LYTE SCORE 95
Almost there!
FUEL8
MOVE6
REST2
PULSE68kg
History & details ⌄
Home Log Coach
Recovery is steady
Who we are
Health, made personal enough to matter.
LYTE is a connected health platform built on a simple belief: everybody is different. We turn the data already moving through your life into a plan that responds to you, not more general advice.
Less noise. Better decisions. A body you understand.
Care shouldn’t stop at a prescription. A doctor guides your treatment, a registered dietitian coach builds the habits around it, and AI reads your daily signals as one story, week after week, with or without medication.
Why we built it
01 / Your data, in context
One body.
A plan that listens.
What LYTE does
One view of the whole you.
Six connected layers help you see what is happening, understand why, and choose the next useful step.
Human coaching
A registered dietitian who knows your week. Choose to maintain, lose or build, and your coach adjusts the plan as life changes.
Nutrition that fits
Find familiar meals through a restaurant-focused calorie and nutrition database. Chicken rice counts.
Telemedicine
Consult a doctor from home. Your doctor already sees your LYTE data, so the time is spent on you.
Coming soonInside LYTE
See where you are. See where you're heading.
Two things a scale alone can't give you: one number that reads your whole weight journey, and a forecast that learns from your own week.
LYTE Score
One number for your weight journey. It reads your weight trend, muscle, meals, movement and sleep together, so you can see where you're heading, not just what the scale says.
72Glowing
- Pulse
- steady
- Fuel
- bright
- Move
- needs light
- Rest
- steady
Example screen. A reading of your habits and progress, not a diagnosis.
Weight forecast AI
An AI model learns from your own logged weight, meals, activity and sleep, and shows the range you're likely to be in over the next 12 weeks. It updates every week as your habits change.
- Logged weight
- Forecast range
Example data. A forecast is a range based on your own trend, not a promise or a treatment outcome. Talk to your coach or doctor before changing your plan.
Connected GLP-1 care
Treatment that sees the whole you.
GLP-1 treatment works best with everyday care. LYTE connects your doctor, a registered dietitian coach and your watch and scale. Your LYTE Score reads it all as one, and your forecast shows where you’re heading.
What is GLP-1?
GLP-1 medicines can help reduce appetite and help you feel full sooner. For weight management, a doctor prescribes them to eligible people as part of lifestyle modification: how you eat, move, sleep and handle stress.
Check your numbers first- 01
Guided by your doctor
Medical assessment, prescriptions and treatment adjustments stay with a licensed doctor, with regular follow-up to review how you respond.
- 02
Support your nutrition, strength and wellbeing
The scale shows what you lost. Your coach makes sure it isn’t muscle, with protein, balanced meals and strength in every plan, plus help with sleep, stress and the days that feel heavy.
- 03
See progress in context
Your body talks all day. Your watch and scale catch heart rate, sleep, movement and body composition, AI joins them with your meals and treatment, and you, your coach and your doctor read the same story, early.
GLP-1 treatment needs a prescription. Your doctor will assess whether it suits you and talk you through the benefits and possible side effects.
Coming soonWhat the evidence shows
Treatment works best with everyday support.
Support was never optional.
01 Guided by your doctor
Medical assessment, prescriptions and treatment adjustments stay with a licensed doctor, with regular follow-up to review how you respond.
02 Support your nutrition, strength and wellbeing
The scale shows what you lost. Your coach makes sure it isn’t muscle, with protein, balanced meals and strength in every plan, plus help with sleep, stress and the days that feel heavy.
03 See progress in context
Your body talks all day. Your watch and scale catch heart rate, sleep, movement and body composition, AI joins them with your meals and treatment, and you, your coach and your doctor read the same story, early.
Coming soon Check your numbers first
Partner ecosystem
Built with clinical responsibility in mind.
LYTE connects everyday habits with professional oversight, helping people move from isolated numbers to a safer, clearer care journey.
Supported by
Novo Nordisk
Supporting a new standard of connected, doctor-supervised metabolic health. Novo Nordisk is a corporate sponsor and has no role in any clinical decision.
Your body makes sense here.
Bangkok first. Built to grow with every body.